Alchemize Trauma into Soul Power

 

Overcome Trauma & Embody Your Pleasure Power

through Somatic Yoga Therapy

Trauma can feel like it has taken all that is most precious to you.

Your sense of ease, safety, and autonomy. Your spiritual sanctitude. The health of your relationships. Your emotional balance. Your sexual expression, desire, and ease. Your power, confidence, and self esteem.

But, if there is one thing I’ve learned through my healing path, it’s that these things are NOT LOST. The fracture that trauma creates can be mended and healed – slowly, through love, pleasure, and ease.

You are on this webpage because you have the courage it takes to RECLAIM what has felt lost, broken, or stolen.

Our work together will reconnect you to your unbreakable, sovereign Self. The part of you that is untouchable, and always pure.

 You are a radiant, intuitive, and powerful womxn/being.

Learn how to release past wounds, replenish your body, and reclaim your shine.

 

Somatic Yoga Therapy provides you with a safe and courageous space to move forward and slowly let go of the grip of the past… with more Soul Power than you’ve ever experienced before.

Welcome home, Goddess/Goddex. This is YOUR SANCTUARY for healing, up-leveling, and embodying the radiant, bright, and shiny being you were born to be.

Together, we will reclaim your soul power, your sacred sensuality, and your body as a living, breathing vehicle of Love.

 Come home to your body and reclaim your Pleasure Power!

 

 

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Leave the past in the past

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Heal pains, wounds, and blockages through your body's inherent wisdom

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Step into the POWERFUL, RADIANT, and fiercely ALIVE future of your dreams and desires

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Release shame and fear that keeps you small, disempowered, and quiet

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Heal old pain bodies and launch forward into post traumatic GROWTH, reclaiming your body as your Sovereign Temple

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Awaken your embodied INTUITION for deeper WISDOM, spiritual CONNECTEDNESS, and MAGIC!

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Learn how to TRUST yourself, your intuition, and your romantic partner(s)

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Learn how access states of deep REST & RECEPTIVITY to amplify your Divine Feminine Magnetism

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RECLAIM your sexual innocence, orgasmic potential, and sensual PLEASURE

Our Four Main Goals:

1.

Rescue

Gently guide your body back to a sense of safety. Learn how to cultivate safety, grounded-ness, security, and at ease in your own skin.

2.

Replenish

Nourish yourself by learning to be sweet, slow, and soft with yourself. You’ve gone through a LOT. Now is the time to rest and replenish so you can have more bandwidth to heal.

3.

Release

Integrate the traumatic imprint so you can full embody the shiny, bright human you were born to be. Let go and release the past, one breath and sensation at a time.

4.

Reclaim

Retrieve what has been lost  – your sexuality, your power and purpose, your joy and will to live. These “lost” gifts are deeply connected to your Soul Essence and its ability to come home to your body for you to feel more and more YOU.

Are you ready to release what has kept you feeling small, stuck, and afraid?

I specialize in helping you heal sexual, relational, emotional, ancestral, and past life trauma. These traumas (known and unknown) can impact your life in the following ways:

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Feeling lost, numb, and disconnected from your body, heart, sexuality, or life

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Feeling chronically dissatisfied with your life and relationships

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Anxiety, depression, & panic

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Self criticism

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Lack of trust toward yourself, your intuition, and others

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Chronic pain (psoas, TMJ, pelvic floor pain)

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Feeling "broken," "tainted," "dirty," or like your body is no longer your own

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Insomnia & chronic fatigue

What is Somatic Yoga Therapy?

Somatic Yoga Therapy is an individualized healing process that encourages you to drop into a deep connection to the intuitive wisdom within your own body. From this wisdom connection, organic impulses for healing naturally arise. These impulses are supported by a myriad of tools and resources from the yoga tradition (such as movement, sound healing, energy work, or breathwork) that encourage a full discharge of energy. As this energetic release begins, more Soul Power (a.k.a. Self energy, “youness”, shakti, or aliveness) is able to take root in the body. This act of “Soul Retrieval” supports the deepest, most sustained healing possible – and you in embodying your fullest self expression in life, love, health, and beyond.

What can I expect during a session?

Trauma is all the life experiences that were too much, too fast, too soon for you to integrate.

These experiences stay in the body until they feel safe enough to process and metabolize.

As an intuitive and trauma-sensitive healer, I honor the pace that your body wants to set for healing. Slow and easy is the way.

I allow your body to guide our work, because your wise, intelligent body has all it needs for healing within it. My job is to simply support you embodying and reclaiming your natural state of integration and health.

I welcome and work with ALL aspects of you. Mind. Body. Heart. Soul. The light, and the shadow. All of you is welcome.

My work is an intuitive and energetic process that looks unique for each and every one of my clients.

Your sessions (in person or on zoom) with me may include:

  • Somatic (felt sense) integration exercises

  • Subtle yoga and movement explorations
  • Energy work

  • Ayurvedic lifestyle suggestions

  • Meditation and yoga nidra

  • Mantra/affirmation

  • Breath work practices

  • Sound healing
  • Myofascial release exercises

  • Intuitive coaching and channeling

  • Deep relaxation processes

This combination of body, energy, and soulwork leads to many of my clients saying/feeling (post session): “WOW, what just happened?! That was MAGICAL!”

It is a DEEPLY EMPOWERING process where you will walk away with practical TOOLS & PRACTICES to bring back to your daily life for transformation and integration.

Is this talk therapy? What makes this work special/different?

Nope! Talking and story take up a very little amount of the Somatic Yoga Therapy process. Our work together enters more of a shamanic, felt sense and energy work realm. This includes connection with your sensations, gentle movements, myofascial release and massage, energy work, and breathwork or mindfulness practices. This is a completely different brain state than talk therapy that can lead to deeper, embodied integration.

Will we be doing yoga asana?

Not in the way you’ve probably practiced yoga before. Therapeutic asana (yoga postures) are at times included in this practice, but our movement work is much more subtle and somatic in nature. It totally depends on where your body is at and what energetic needs I sense are present.

Healing for survivors, designed by a survivor.

Kaity Rose Photo

Hi, I’m Kaity

Thank you for your curiosity about working with me!

I believe you’ve been called here for a reason. There is a voice inside you longing for a safe and soulful sanctuary to support you in thriving beyond recovery, into full reclamation of your Soul Power.

I know the fortitude it takes to seek support, and I celebrate your courage in showing up.

As a survivor of sexual trauma, I understand the shadow realm of trauma through my own hands on experience. I’ve also held space for countless individuals to heal and recover in my work as a Somatic Yoga Therapist.

In Somatic Yoga Therapy, I focus on helping my clients connect with their innate, somatic wisdom in the body. This wisdom is present in “every” body, and helps up to organically move stages of healing.

I firmly believe that you are your own healer. I stand by your side to offer you tools, support, guidance, and space for alchemizing trauma into your greatest gifts and super powers. 

I am known for my soulful, gentle, earthy, open hearted presence as a healer, teacher, and guide.

I am also deeply intuitive and use my connection with Source to channel Divine Guidance as a pillar of support for your healing process – I often offer channeled messages, light language, and intuitive energy work to support your process of healing and reclamation.

If you feel blocked in loving yourself deeply, feel stuck around manifesting your dreams into reality, want to have better sex and relationships, want to feel more passionately alive, and want to stop feeling small and powerless in your life, THEN this is the space for you.

My clients walk away from our sessions together and say: “WOW! I had no idea my body could do that. That was MAGICAL, empowering, and absolutely life-changing!”

Testimonials

Hear from my past and current clients below on how Somatic Yoga Therapy has helped them heal.

Kaity and her 1:1 healing sessions have been so transformative, allowing me to reach breakthroughs I didn’t know were possible.  Though our sessions are virtual, I always experience spiritual connectedness and amazing engagement. From day one, Kaity has shown so much wisdom in the process of somatic yoga therapy and why it is so impactful in sexual trauma recovery.  Our sessions are a time where all my feelings, physical and mental, are safely explored with such nurture and care. Kaity is so perceptive at knowing when enough emotional work has been done, so that I never leave feeling drained. Everyday I get to use the resources and insights from our sessions to get closer to my desire for sensuality and confidence. Kaity’s work is truly powerful and a blessing to women that have experienced sexual trauma and are ready to liberate themselves from it. 

~ Tempestt C.

Washington State

I was struggling with overwhelming grief, trouble sleeping, and restriction in the throat and heart chakras. My body was exhausted and depleted and I carried a lot of darkness and sadness in my heart. During my time with Kaity, I learned more about myself than I could have ever imagined. I discovered how:

– to recognize emotions that were causing physical imbalances

– to work through dreams and feelings of emptiness – trauma is stored and released in the physical body

– to get out of a freeze state by tuning into and speaking from the heart

– to use breathwork and energy work to open and heal blockages

– to recognize habitual thought patterns and replace them with love

– to cut cords with people and relationships that no longer serve me

– recognize symptoms of panic and dissociation

– to learn and communicate with my different parts

– to ground my thoughts and dreams to become reality

By doing this work I was able to increase the quality of my sleep, build healthy habits, express my emotions, increase my capacity to love and accept love, and learn about who I truly am. I feel an overwhelming amount of gratitude and love towards my body and all that it allows me to do. My heart feels less contracted and more expansive. I have a higher capacity to receive love and express love to myself and others. I no longer consume coffee and I’m able to function all day without caffeine (Even when working 50 hours a week, woohoo). I naturally have more energy and sleep better at night. I’ve never been able to express my emotions so having a safe and accepting environment to heal is amazing. 

~ Kaylee S.

Colorado

Kaity is a wise, deep, loving soul. Compassion is the centerpiece of her work. I have seen many different therapists and practitioners and I can honestly say that Kaity is one of the best at creating safety and a beautiful container for trauma release/alchemy work. My body responded very well to her yoga therapy sessions and I feel like I was able to access my body in a new and deeper way afterwards. After our sessions, I felt more like my true self and I felt very free to express!

~ Tori A.

Pennsylvania

My life is stronger and more centered for having worked with Kaity. Kaity helped me release trauma dating back to my earliest years and reinforced throughout my childhood. Her work helped me release the burden of emotional blockages from my mind-body system and reshape parts of my body that were holding and weighed down by trauma. And the results of my working with Kaity began to show early in our time together. My sessions with Kaity continue to lead to further breakthroughs in my life: I have released old patterns of thinking and language that no longer serves. I feel more love because I am able to fully love myself. I am taller, stronger, wiser, more aligned, lighter in spirit, and in touch with who I am.

~ Heidi O.

Colorado

Pricing

Healing takes time. But if there is one investment you will not regret, it’s an investment in your physical, mental, & spiritual health.

Your healing is worth committing to. You are worth committing to.

I only offer my services in packages to guarantee that you will see results.

Sessions are up to 2 hours in length, depending on the pace of your body.

Please enquire regarding sliding scale & payment plans if you’re in financial need.

 Turquoise Package

6 Sessions | 3 Month Commitment | $2,220

$370 per session (2 hrs)

 Gold Package

12 Sessions | 6 Month Commitment | $3,330

$278 per session (2 hrs)

Committing to the Gold Package saves you of $1,110 off your total price.

Ready to Get Started?

1) Complete the New Client Application

2) I’ll be in touch to schedule a free consultation to see if we are a good fit

3) Schedule your 6-12 sessions, and get started!

Free Inner Sanctuary Practice💛

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