golden mandala

 Her Temple

 Connecting Women to the Wisdom of the Body

Somatic Yoga Therapy® Sessions, Circles, Retreats, & Trainings

golden mandala

 Her Temple

Connecting Women to the Wisdom of the Body

Somatic Yoga Therapy® Sessions, Healing Circles, Retreats, & Trainings

golden mandala

 Her Temple

Connecting Women to the Wisdom of the Body

Somatic Yoga Therapy® Sessions, Healing Circles, Retreats, & Trainings

Nervous System Informed Women’s Work to Help You Somatically Heal Through:

Sensuality & Pleasure

Relationship & Sisterhood

Love & Connection

Movement & Feeling

Spaciousness & Slowing Down

Creative Expression

Sound & Voice

You are a force of nature.

You are on this webpage because you have the courage it takes to break away from ancient patterns and pain bodies that no longer serve who You truly are.

These old ways of being have left you feeling broken, unworthy, shamed, disempowered, quiet, and small.

You know it’s time to RECLAIM:

your power

your sovereignty

the health of your relationships

your emotional balance

your physical wellness

your sacred sexuality

your creative expression.

Her Temple was created to reconnect you to your unbreakable, sovereign Soul. The part of you that is untouchable, and always pure.

Her Temple provides you with a courageous, supportive space to move forward and slowly let go of the grip of the past… with more Soul Power than you’ve ever experienced before.

Welcome home, Goddess. This is YOUR SANCTUARY for healing, upleveling, and embodying the radiant, bright, and shiny being you were born to be.

Reclaim your Soul Power, your sacred sensuality, and your body as a living, breathing vehicle of Love.

The Alchemical SYT Process:



Gently guide your body back to a sense of safety. Learn how to cultivate safety, grounded-ness, security, and at ease in your own skin.



Nourish yourself by learning to be sweet, slow, and soft with yourself. You’ve gone through a LOT. Now is the time to rest and replenish so you can have more bandwidth to heal.



Integrate past pain bodies so you can full embody the shiny, bright human you were born to be. Let go and release the past, one breath and sensation at a time.



Retrieve what has been lost  – your sexuality, your power and purpose, your joy and will to live. These “lost” gifts are deeply connected to your Soul Essence and its ability to come home to your body for you to feel more and more YOU.

Just getting started?

ROOTED is a 6-week online Somatic Yoga Therapy® container to help you ground your nervous system and activate the healing superpowers within your body so you can rebalance, regulate, and restore. You’ll receive powerful tools to use, reuse and continue to cultivate throughout life for yourself AND the communities you serve.

Craving a deep dive?

Join our Somatic Yoga Therapy® Practitioner training!

Somatic Alchemy Training is an immersive professional training to guide you in…
– becoming a highly skilled, transformative somatic practitioner…
– embodying your unique gifts more fully each and every day…
– experiencing your Soul’s sovereignty, radiance, & power…
– and, getting certified as a Somatic Yoga Therapy®  Practitioner

This is where you awaken your embodied magic.

Kaity Rose Photo

(a note from the founder)

Hi, I’m Kaity

Thank you for your curiosity about our work here at Her Temple.

I believe you’ve landed on this webpage for a reason. Perhaps there is a voice inside you longing to finally embody and express who You truly are.

I know the fortitude it takes to seek support when life isn’t going the way you want, and I celebrate your courage in showing up.

As someone who has recovered from PTSD and C-PTSD from sexual abuse, I understand the path of healing can oftentimes feel confusing and dark. We need guides to help us shine light onto painful shadows.

From Her Temple’s framework, the body is your most sacred guide, and unleashing her powers is what supports the integration of past pain bodies so they no longer have to subconsciously drive your life.

We firmly believe that you are your own healer. Her Temple is here to offer you tools, support, guidance, and space for alchemizing blockages into your greatest gifts and super powers. This is the magic you were born for!

Through Somatic Yoga Therapy®, our community learns to reconnect to the innate, intuitive wisdom of the body. This wisdom is present in “every” body, and helps up to organically move stages of healing.

If you feel blocked in loving yourself deeply, feel stuck around manifesting your dreams into reality, want to have better sex and relationships, want to feel more passionately alive, and want to stop feeling small and powerless in your life, THEN this is the work for you.

Join the Her Temple Mailing List!

Stay Resourced and Tuned in for our Upcoming Events

Stay in Touch 💕

* indicates required

Connect with us on Instagram and Youtube

Kaity cobra on beach

Free 7 Day Practice Series to Harmonize the Nervous System

Learn how to tone the Vagus Nerve, so you can feel calm, nourished, and grounded

Vagus Nerve Freebie

Yay! Check your inbox (and spam, just in case) for the next steps.