golden mandala

 Her Temple

A Sanctuary for your Embodied Healing

Alchemize Trauma & Blockages into SOUL POWER

You are unbreakable.

 

 

Trauma, big or small, can feel like it has taken all that is most precious to you.

Your sense of ease, safety, and autonomy. Your spiritual sanctitude. The health of your relationships. Your emotional balance. Your sexual expression, desire, and ease. Your power, confidence, and self esteem.

But, if there is one thing I’ve learned through my healing path, it’s that these things are NOT LOST. The soul fracture that trauma creates can be mended and healed – slowly, through love, pleasure, and ease.

You are on this webpage because you have the courage it takes to RECLAIM what has felt lost, broken, or stolen.

Her Temple was created to reconnect you to your unbreakable, sovereign Self. The part of you that is untouchable, and always pure.

Her Temple provides you with a safe and courageous space to move forward and slowly let go of the grip of the past… with more Soul Power than you’ve ever experienced before.

Welcome home, Goddess. This is YOUR SANCTUARY for healing, upleveling, and embodying the radiant, bright, and shiny being you were born to be.

 

Together, we will reclaim your soul power, your sacred sensuality, and your body as a living, breathing vehicle of Love.

Awakening Your Embodied Intuition Free Webinar (Replay)

In this webinar you’ll:

  • Learn how embodied trauma healing can activate your intuition for more wisdom, clarity, and insight than you’ve ever known
  • Surrender into the INTUITIVE KNOWING within the primal landscape of Activating Your Embodied Intuition
  • Experience a Somatic Yoga Therapy™ session with Kaity
  • Learn more about our upcoming 6-week online course The Path of Embodied Healing

Welcome to Her Temple

1.

Rescue

Gently guide your body back to a sense of safety. Learn how to cultivate safety, grounded-ness, security, and at ease in your own skin.

2.

Replenish

Nourish yourself by learning to be sweet, slow, and soft with yourself. You’ve gone through a LOT. Now is the time to rest and replenish so you can have more bandwidth to heal.

3.

Release

Integrate the traumatic imprint so you can full embody the shiny, bright human you were born to be. Let go and release the past, one breath and sensation at a time.

4.

Reclaim

Retrieve what has been lost  - your sexuality, your power and purpose, your joy and will to live. These “lost” gifts are deeply connected to your Soul Essence and its ability to come home to your body for you to feel more and more YOU.

Healing for survivors, designed by a survivor.

Kaity Rose Photo

Hi, I’m Kaity

Thank you for your curiosity about Her Temple.

I know you’ve landed on this webpage for a reason. There is a voice inside you longing for a safe and soulful sanctuary to support you in thriving beyond recovery, into full reclamation of your Soul Power.

I know the fortitude it takes to seek support, and I celebrate your courage in showing up.

As a survivor of sexual trauma, I understand the shadow realm of trauma through my own hands on experience. I’ve also held space for countless individuals to heal and recover in my work as a somatic yoga therapist.

As a Somatic Yoga Therapist, I focus on helping my clients connect with their innate, somatic wisdom in the body. This wisdom is present in “every” body, and helps up to organically move stages of healing.

I firmly believe that you are your own healer. Her Temple is here to offer you tools, support, guidance, and space for alchemizing trauma into your greatest gifts and super powers. 

I am known for my soulful, gentle, earthy, open hearted presence as a healer, teacher, and guide.

If you feel blocked in loving yourself deeply, feel stuck around manifesting your dreams into reality, want to have better sex and relationships, want to feel more passionately alive, and want to stop feeling small and powerless in your life, THEN this is the space for you.

“Kaity has a presence like no one I have ever met, she embodies what it means to be a true Yogini. She creates such an incredible community for learning, growing, and sharing..”

– Amy, student

“Spending that time with you was indescribably the most therapeutic, calming, centering, graceful, complete state of relaxation, non judgmental, pure bliss. You regrouped my thoughts and relaxed my body and mind. I haven’t smiled in a while and I went to work smiling. I was able to pour genuine care into my patients and coworkers, my cortisol levels were down, and my thoughts weren’t racing. I felt solid, no one could shake me. My brain and body were connecting, I was able to speak and make sense, and my self esteem was intact. I have not felt like this for a very long time, or ever.I just want you to know just how valuable you are. ❤ More than any doctor, medication or any of all the things I’ve tried. You have a true gift, and are very talented and intuitive..”

– Brittani, Client

“Kaity is one of the most amazing people I have met. She is full of compassion, knowledgeable, ageless, available, passionate, creative and humble. She is a beautiful soul that will lead you to a healing path. I highly recommend her for either a teacher training, a retreat, a therapy or at least a yoga class. I had the chance to be one of her student for a 200 hour yoga teacher training and I am changed for life 💕.”

– Amelie, Student

"I booked a session with Kaity to help me get through some mental blocks. I was struggling with feelings of guilt and anxiety around past events. My brain feeling cramped with constant thoughts. Since we've started working together, I've noticed huge shifts in who I am as a person. One of my biggest realizations has been that my guilt has purpose - it is there to help me pause & be still before making decisions. I love Kaity as a person, and how she shows up in the world. I love how she creates a safe place to work through past experiences that feel to large to process by myself. I've learned a lot about how the body holds onto emotions and past experiences when we don’t let them move through. I have recommended Kaity to SO many people already!"

– Emilee, Client

"I decided to book a session with Kaity after being a student in many of her yoga classes. When we first started working together, my biggest struggles were depression, anxiety, and childhood issues showing up in my adult life. My heart hurt and my mind felt very busy and chaotic. Since working with Kaity, my body and heart feel stronger, and my mind feels less complicated. What I've enjoyed the most is Kaity's care, love, and patience. It has been very worthwhile time spent. I've been through a number of counselors and Kaity is THE one!"

– Teysa, Client

Free Inner Sanctuary Practice💛

Establish your Inner-Sanctuary of safety, trust, and courage, where your deepest healing may organically unfold.

Inner Sanctuary Freebie

Yay! Check your inbox (and spam, just in case) for the next steps.