Root chakra energy is all about survival, community, and safety The root chakra, muladhara, is the most primal and earthy energy center of the whole body. It is associated with our earliest years of life, with community, and with survival needs such as food, water,...
Free 7 Day Practice Series to Harmonize the Nervous System
Learn how to tone the Vagus Nerve, so you can feel calm, nourished, and grounded
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