Kitchari is an Ayurvedic superfood used for cleansing and nourishing the tissues of the body. And while kitchari can be eaten all year round and by any dosha, this recipe in particular is wonderful for Autumn and early winter as it contains spices and ingredients...
Free 7 Day Practice Series toHarmonize the Nervous System
Learn how to tone the Vagus Nerve, so you can feel calm, nourished, and grounded
Yay! Check your inbox (and spam, just in case) for the next steps.